Dear Dr. Aaron,

Happy new Year! I wish my back was happy.  This ice storm has taken its toll on my entire body. I slipped on the ice enroute to get a scraper to clean my car, then spent three hours working on sidewalk clearing. When I finally warmed up the stiffness set in. My wife warned that my special elixir “hot toddy” would not fix me. I was thinking one might be the answer, and five would be better! Now I’m hungover, stiff, dehydrated and can barely walk.

Please advise, more “hot toddy”?

Iced Down in Osage Beach

Dear Toddy,

First and foremost, it is important to understand “All Hot Toddy’s” are not created equal! I understand and admire your attempt at self-medication.  You would probably benefit more from an adjustment and we can provide a 7- or 14-day detox. Not exactly a hot toddy, but chocolate and vanilla are both delicious! Ice is temporary, your health…..

Looking forward to hearing your “hot toddy” recipes!

Always here to help,

Dr. Aaron