I attended an awesome concert Saturday night, and you might say I “Rocked Out” a little too hard! My neck and back are bothering me, can...

I just started martial arts training and plan to be a ninja by the end of the year. I hope to stay healthy and look good in my black...

My husband is convinced he can fix his back by using his DIY inversion contraption. Is this even possible? He used the winch and gambrel...

My children are very involved with sports. I'm concerned they will be injured. Are there any suggestions of how to better protect them?...

My Back hurts after driving to work... can you fix it!? Dear Worker with a hurting back, There are a few ways to address this situation,...